Photo: Wesual Click
Estimated Nutrition (whole recipe, rough)
513
Calories
13g
Protein
1g
Fat
110g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Molasses | 1 tbsp (20g) | 58 |
| Salt | 1 tsp (6g) | 0 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup wheat flour
- three cups graham flour
- two tablespoons of molasses
- one teaspoon salt
Directions
1
Mrs. Ludlam, Evanston.
2
One cup wheat flour, three cups Graham flour, two tablespoons of molasses, one teaspoon salt, yeast enough to make it rise ; mix and put in baking tins at night. It will be ready to bake in the morning.
By Home for the Friendless (Chicago, Ill.) ·
Recipe sourced from
internet_archive