Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
888
Calories
32g
Protein
15g
Fat
153g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup soft boiled rice
- one-half cup milk
- two tablespoons flour
- three eggs
- salt
Directions
1
Mrs. Lunt, Evanston.
2
One cup soft boiled rice, add one-half cup milk, the yolks of three eggs, two tablespoons flour, & little salt;
3
VALUABLE KECIFES. 319
4
then beat the whites to a stiff froth and mix with the rest. Fry on a buttered griddle as soon as possible after adding the whites of the eggs. Nice for invalids.
By Home for the Friendless (Chicago, Ill.) ·
Recipe sourced from
internet_archive