Photo: Dragne Marius
Estimated Nutrition (whole recipe, rough)
833
Calories
27g
Protein
26g
Fat
120g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup of flour
- one cup of cornmeal
- one cup of milk
- one tablespoon of butter
- two teaspoons of baking powder
- one tablespoon sugar
- a pinch of salt
- one egg
- salt
Directions
1
One egg, one cup of flour, one cup of cornmeal, one cup of milk, one tablespoon of butter, two teaspoons of baking powder, a pinch of salt, one tablespoon sugar. Sift flour, baking powder and cornmeal together. Bake in a quick oven from twenty to thirty minutes.
2
Mrs. H. Philips.
By Chicago. Bethany union church. Woman's society. [from old catalog] ·
Recipe sourced from
internet_archive