Estimated Nutrition (whole recipe, rough)
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- four cups of flour
- one teaspoon of salt
- four teaspoons of baking powder
- one cup of chopped english walnuts
- one-fourth cups milk
- one scant cup sugar
- one egg
Directions
Sift together four cups of flour, one scant cup sugar, one teaspoon of salt, four teaspoons of baking powder. Add one cup of chopped English walnuts, one egg, one
BE I HAN)' UXION COOK BOOK 13
and one-fourth cups milk. Alix thoroughly and place in greased tin. Let stand one-half hour before baking in a moderate oven for one hour. Makes very nice sand- wiches, buttered and sliced thin. Mrs. A. Guthrie.