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Salad

Orange Salad

A salad of orange sections arranged on a bed of head lettuce and served with French dressing.

From an old cookbook · modernised transcription
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Why it works: Orange and pepper match in chemistry and in kitchens. They rank in the top 10% of all ingredient pairs, and cooks put them together in 2,402 recipes. Both carry ethyl 2-methylbutyrate, which smells fruity, apple. The science ↓

Orange Salad

Ingredients

Directions

Prepare the salad

  1. Peel four oranges, remove the white skin, and separate into sections.

  2. Arrange the orange sections on a bed of head lettuce.

Make and serve the dressing

  1. Mix the dressing ingredients in the order given, adding the oil slowly.

  2. In making the dressing, omit the onion juice.

  3. Serve with French dressing.

Nutrition, whole recipe (rough)

234Calories
3 gProtein
14 gFat
27 gCarbs
What these numbers assume: 6 portions
IngredientPortion assumedkcal
Olive Oil1 tbsp (14g)119
Orange1 medium (131g)62
Onion1 medium (110g)44
Black Pepper1 tsp ground (2.3g)6
Vinegar1 tbsp (15ml) distilled3
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By Chicago. Bethany union church. Woman's society. [from old catalog]. Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures. See the original page.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Orange + peppertop 10% of all pairs
    Smell alikestrong
    Cooked together2,402 recipes

    Shared aroma: ethyl 2-methylbutyrate (fruity, apple).

  2. Onion + peppertop 11% of all pairs
    Smell alikemoderate
    Cooked together68,474 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Vinegar + oniontop 14% of all pairs
    Smell alikemoderate
    Cooked together18,226 recipes

    Shared aroma: acetic acid (sour, vinegar).

  4. Vinegar + peppertop 14% of all pairs
    Smell alikemoderate
    Cooked together27,814 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  5. Vinegar + orangetop 20% of all pairs
    Smell alikemoderate
    Cooked together1,245 recipes

    Shared aroma: beta-damascenone (apple, rose).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Oil
Forms the body of the French dressing, giving it richness and a smooth mouthfeel.
Tarragon vinegar
Adds acidity and sharpness that balances the sweetness of the oranges.
Oranges
Provide the main sweet, juicy flavor and fresh texture of the salad.

The step that matters

Adding the oil slowly while mixing the dressing. Oil and vinegar are immiscible, so adding oil gradually while mixing breaks it into small droplets held in suspension, producing a smooth, stable dressing instead of one that separates quickly.

Swap the orange

How well each one fits the dish's main ingredients (vinegar, onion, pepper):

  1. Limefits better
  2. Avocadofits better
  3. Mangofits better
  4. Orangethe original

Fit is the average pairing score against vinegar, onion, pepper. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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