Estimated Nutrition (whole recipe, rough)
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cream Cheese | 1 oz (28g) | 99 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Salt | 1 tsp (6g) | 0 |
| Cake | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- a slice of canned pineapple on lettuce leaves
- six people take one cake of cream cheese
- salt
- pepper
Directions
Arrange a slice of canned pineapple on lettuce leaves. For six people take one cake of cream cheese and mix with chopped English walnut meats, and season with a little salt and red pepper. This will be quite thick, so thin with a little cream. Take a tablespoon and arrange on the slice of pineapple and serve with a French dress- ing. Pears may be used in the same way, using chopped almonds or English walnuts. Mrs. C. W. Humphrey.