Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
823
Calories
28g
Protein
17g
Fat
139g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Dates | 1 date (24g) medjool | 66 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup sugar
- one-half cup milk
- one cup chopped walnuts
- one cup chopped dates
- one teaspoon baking powder
- two eggs
- one table- spoon flour
Directions
1
One cup sugar, two eggs, one-half cup milk, one cup chopped walnuts, one cup chopped dates, one table- spoon flour, one teaspoon baking powder. Bake slowly thirty minutes. ' Mrs. J. Hean.
By Chicago. Bethany union church. Woman's society. [from old catalog] ·
Recipe sourced from
internet_archive