Estimated Nutrition (whole recipe, rough)
594
Calories
19g
Protein
6g
Fat
109g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup white sugar
- two cups cocoanut
- one tablespoon corn starch
- three eggs to a stiff froth
- one tea- spoon vanilla
Directions
1
Beat the whites of three eggs to a stiff froth, put in double boiler with one cup white sugar and cook three minutes, stirring constantly. Mix together two cups cocoanut (grated), one tablespoon corn starch, one tea- spoon vanilla, add to eggs and mix well — drop a tea- spoonful on buttered pans -an inch apart and bake in a moderate oven until a golden brown.
2
Mrs. Geo. M. Murray.
By Chicago. Bethany union church. Woman's society. [from old catalog] ·
Recipe sourced from
internet_archive