Estimated Nutrition (whole recipe, rough)
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one-half pounds of beef
- one-half pounds of pork' chopped fine
- one cup crackers
- one pint of hot water over
- two eggs
- one cup sweet milk
Directions
Two and one-half pounds of beef, one and one-half pounds of pork' chopped fine, or ground, two eggs, one cup crackers or bread crumbs' one cup sweet milk, salt, pepper. Mix thoroughly and make into loaf; place in pan and put one pint of hot water over and bake in the oven an hour. Baste often. — Mrs. W. G. Wheatcroft.