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Fruit Salad

A chilled fruit salad made with pineapple, oranges, bananas, candied cherries, gelatin, sugar, lemon juice, and served with whipped cream.

From an old cookbook · modernised transcription
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Why it works: Orange and lemon match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 10,634 recipes. Both carry 3-hexenal, which smells apple, fruity. The science ↓

Fruit Salad

Ingredients

Directions

Make the mixture

  1. Combine pineapple, oranges, bananas, candied cherries, and gelatin dissolved in half pint cold water.

  2. Add one pint sugar and juice of two lemons to one and one-half pints hot water, strain, and pour into the dissolved gelatin.

Set

  1. When cool, pour over fruit and set in cold place to congeal.

  2. Make the day before using.

Serve

  1. Serve with whipped cream.

Nutrition, whole recipe (rough)

315Calories
4 gProtein
1 gFat
80 gCarbs

Counts 5 of 6 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 5 portions
IngredientPortion assumedkcal
Banana1 medium (118g)105
Cherry1 cup (138g)87
Orange1 medium (131g)62
Sugar1 tbsp (12.5g) granulated49
Lemonjuice of 1 lemon (48ml)12
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By United Methodist Church (Grayville, Ill.). Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures. See the original page.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Orange + lemontop 1% of all pairs
    Smell alikestrong
    Cooked together10,634 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  2. Orange + bananatop 8% of all pairs
    Smell alikemoderate
    Cooked together1,118 recipes

    Shared aroma: 1-octen-3-one (mushroom, metallic).

  3. Banana + lemontop 16% of all pairs
    Smell alikemoderate
    Cooked together1,134 recipes

    Shared aroma: 1-octen-3-ol (mushroom, earthy).

  4. Sugar + lemontop 18% of all pairs
    Smell alikelow
    Cooked together53,532 recipes

    Shared aroma: 2-nonenal (fatty, green).

  5. Sugar + bananatop 19% of all pairs
    Smell alikelow
    Cooked together3,102 recipes

    Shared aroma: 1-penten-3-one (fish, pungent).

Sugar and lemon barely smell alike, yet cooks put them together in 53,532 recipes: they work on texture and structure more than aroma.

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Gelatine
Sets the liquid into a firm, sliceable base that holds the fruit in place.
Sugar
Adds sweetness and balances the tartness of the citrus.
Lemons
Add acidity and a bright flavour that cuts the sweetness.
Oranges
Contribute juice, aroma and soft fruit pieces to the set mass.
Bananas
Add soft texture and sweetness to the fruit layer.

The step that matters

Pour the cooled liquid over the fruit. If the gelatine mixture is still hot, it can soften the fruit and set unevenly; if it is already firm, it will not spread through the fruit. Pouring it when just cool lets it settle around the pieces as it sets.

Swap the banana

How well each one fits the dish's main ingredients (sugar, orange, lemon):

  1. Limefits better
  2. Vanillafits better
  3. Blueberryfits better
  4. Bananathe original

Fit is the average pairing score against sugar, orange, lemon. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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