Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
828
Calories
38g
Protein
10g
Fat
146g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cupful of sour cream
- one cupful of brown sugar
- three cupfuls of flour
- one cupful of raisins
- one cupful of chopped walnuts
- one teaspoonful of soda in table- spoonful of hot water
- one-half teaspoonful of salt
- one-half cup- ful of molasses
- one egg
- salt
Directions
1
One cupful of sour cream, one cupful of brown sugar, one-half cup- ful of molasses, three cupfuls of flour, one cupful of raisins, one cupful of chopped walnuts, spice to taste, one teaspoonful of soda in table- spoonful of hot water, one-half teaspoonful of salt, and one egg. — Mrs. T. H. Enderson.
By United Methodist Church (Grayville, Ill.) ·
Recipe sourced from
internet_archive