Estimated Nutrition (whole recipe, rough)
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Grape | 1/2 cup (76g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cloves | 1 tsp ground (2g) | 7 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one pint of boiling water
- two cups brown sugar
- one cup molasses
- one teaspoon soda
- two teaspoons cinnamon
- half teaspoon ground cloves
- one-half teaspoon allspice
- one cup of chopped raisins
- six cups of flour
- one full pound of salt pork chopped fine
- one nutmeg
- 55 has no equal
- 56 grayville cook book
- cinnamon
- cloves
- allspice
- nutmeg
Directions
One full pound of salt pork chopped fine or ground. Pour over this one pint of boiling water. To this add two cups brown sugar, one cup molasses, one teaspoon soda, two teaspoons cinnamon, one- half teaspoon ground cloves, one-half teaspoon allspice, one nutmeg, one cup of chopped raisins, six cups of flour. Bake in ordinary bread pans in slow oven, one hour. — Dr. J. D. Merrill.
GRAYVILLE COOK BOOK
Has no Equal
for Cream Puffs, Short Cakes,
Pie Crust,
SWANS DOWN SB CAKE FLOUR
Also Manufacturers of the famous
SWANS DOWN PURE WHEAT (Entire Wheat) FLOUR
The Muffin Flour
SWANS DOWN CRACKED WHEAT
For Mush or Porridge
PERFECT BISCUIT FLOUR (Self Rising) For Dainty White Biscuits
IGLEHEART BROTHERS
EVANSVILLE, IND., U. S. A.
56 GRAYVILLE COOK BOOK