Photo: Priscilla Du Preez
Estimated Nutrition (whole recipe, rough)
276
Calories
14g
Protein
13g
Fat
25g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one pint milk
- one cup sugar
- one cocoanut
- three eggs
- salt
Directions
1
Grate one cocoanut, add one pint milk, three eggs, one cup sugar and little salt. Add the cocoanut milk.
By United Methodist Church (Grayville, Ill.) ·
Recipe sourced from
internet_archive