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Welsh Rarebit

A cheese sauce made with grated cheese, milk, eggs, salt, and cayenne, boiled until thick.

From an old cookbook · modernised transcription
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Why it works: Cheese and milk are a kitchen classic. They rank in the top 10% of all ingredient pairs, and cooks put them together in 4,426 recipes. Both carry delta-dodecalactone, which smells sweet, creamy. The science ↓

Welsh Rarebit

Ingredients

Directions

  1. Put milk in a chafing-dish and let it come to a boiling point.

  2. Add the grated cheese and eggs, thinning with a little milk.

  3. Boil until thick.

  4. If the rarebit is stringy or tough, it is the fault of the cheese not being rich enough to melt.

Nutrition, whole recipe (rough)

346Calories
22 gProtein
23 gFat
14 gCarbs
What these numbers assume: 5 portions
IngredientPortion assumedkcal
Milk1 cup (244ml) whole149
Cheese1 oz (28g) cheddar113
Egg1 large egg (50g)78
Cayenne1 tsp (1.8g)6
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By United Methodist Church (Grayville, Ill.). Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures. See the original page.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Cheese + milktop 10% of all pairs
    Smell alikemoderate
    Cooked together4,426 recipes

    Shared aroma: delta-dodecalactone (sweet, creamy).

  2. Milk + eggtop 18% of all pairs
    Smell alikemoderate
    Cooked together88,785 recipes

    Shared aroma: 2-nonenal (fatty, green).

  3. Cheese + eggtop 28% of all pairs
    Smell alikemoderate
    Cooked together6,253 recipes

    Shared aroma: 2-nonenal (fatty, green).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Cheese
Melts into a smooth, rich sauce that gives the rarebit its body and flavour.
Eggs
Their proteins set on heating, thickening the sauce and helping it hold together.
Sweet milk
Provides the liquid that thins the cheese and eggs into a pourable sauce.

The step that matters

Boil until thick. Egg proteins thicken the sauce as they heat, but overheating can make them scramble or curdle, and the cheese can turn stringy or tough if it does not melt smoothly.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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