Estimated Nutrition (whole recipe, rough)
Counts 15 of 16 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two pounds of beef
- two pounds of pork chopped fine
- two cloves of garlic grated
- three slices dry bread in milk
- two slices bread grated
- one cup of water
- two cups of sour cream mixed
- two pounds of round steak sliced thin
- a pinch of allspice
- a small slice of bacon
- a tablespoon of butter
- three eggs well beaten
- one large onion chopped fine
- one-half cup of milk
- two tablespoons flour
- salt
- allspice
- ginger
- pepper
- cloves
- paprika
Directions
BEEF LOAF — Two pounds of beef, two pounds of pork chopped fine, three eggs well beaten, salt to taste, a pinch of allspice, ginger and pepper, two cloves of garlic grated, a little marjoram powdered and one large onion chopped fine and fried a golden brown in table- spoon of butter. Soak three slices dry bread in milk and add to above also two slices bread grated and one-half cup of milk. Stir together thoroughly and if too dry add more milk. Place in buttered pan, form into a loaf, lay sliced bacon over top and little pieces of bayleaf if desired, one cup of water and bake about one and one-half hours. Strain gravy, skim off all fat and add two cups of sour cream mixed with two tablespoons flour, boil until thick.
MILADA R. KOREN.
BONELESS BIRDS— Two pounds of round steak sliced thin, cut into pieces about five inches square. On each piece lay a small slice of bacon and a little chopped onion, roll up, pin together with tooth- picks and pot roast them to a nice brown in a tablespoon of butter and a little suet, large onion, carrot and tomato, then cover with water, season with celery salt, salt, paprika and stew until birds are tender. Strain gravy and thicken with tablespoon of flour mixed with a little water.