Estimated Nutrition (whole recipe, rough)
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Cracker | 5 saltine crackers (15g) | 66 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one pound wax beans into one-half inch pieces
- one teaspoon butter
- one-half inch pieces
- one large tablespoon of butter in skillet
- three slightly beaten eggs
- one tea- spoon sugar
- one cracker broken into small pieces
- pepper
Directions
STRING BEANS AND EGGS— Cut up one pound wax beans into one-half inch pieces. Boil in salted water until tender, drain. Melt one large tablespoon of butter in skillet, add beans and let fry slowly for a few minutes, then add three slightly beaten eggs and stir until eggs are cooked, add pepper and serve.
JULIA M. FARA.
STEWED TOMATOES— One can corn, salt, pepper, one tea- spoon sugar, one cracker broken into small pieces, one teaspoon butter. Heat and serve.