Estimated Nutrition (whole recipe, rough)
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sour Milk | 1 cup (244ml) whole | 149 |
| Lard | 1 tbsp (12.8g) | 115 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Fruit | not in our table | 0 |
| Cake | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- three-fourths cup of sugar
- one tablespoon lard
- one tablespoon butter
- one cup of sour milk
- two cups of flour
- one teaspoon soda
- one teaspoon each cinnamon
- three cups of flour sifted
- one-half cup of butter creamed
- one cup of molasses
- one cup each of seedless raisins
- a cup of molasses
- two eggs
- 77 fruit cake -- three cups of flour sifted
- three teaspoons of baking powder
- one cup of brown sugar
- three eggs
Directions
PERNIK — Three-fourths cup of sugar, one tablespoon lard, one tablespoon butter, two eggs, one cup of sour milk, half a cup of molasses, two cups of flour, one teaspoon soda, one teaspoon each cinnamon, cloves and ginger, a little salt. Mix in the order given. Bake in a loaf pan, one and one-fourth hours, in a moderate oven.
JOSEPHINE G. KLEISNER.
PRAGUE CHAPTER BOOK OF RECIPES 77
FRUIT CAKE — Three cups of flour sifted with three teaspoons of baking powder, one-half cup of butter creamed with one cup of brown sugar, one cup of molasses and three eggs, half a teaspoon each of allspice, cloves, cinnamon and nutmeg, one cup each of seedless raisins, currants, citron, figs and nuts. Mix your fruit day before making. Bake in slow oven.