Photo: Priscilla Du Preez
Estimated Nutrition (whole recipe, rough)
50
Calories
1g
Protein
0g
Fat
12g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one onion in the bottom of a pie-dish
- pepper
- salt
Directions
1
MISS S. S. HORNISH.
2
Slice one onion in the bottom of a pie-dish; then put a layer of meat ; dredge in a little flour, then a layer of meat, onion, pepper, salt, flour and meat, until the dish is full ; then add cold gravy. Cover the dish with sliced tomatoes, pepper, salt, bread crumbs, and a few bits of butter. Bake about fif- teen or twenty minutes.
By Keokuk (Iowa). Westminster Presbyterian church ·
Recipe sourced from
internet_archive