Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
653
Calories
21g
Protein
9g
Fat
120g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup of flour
- one cup of sugar
- two teaspoonfuls bak- ing powder
- one tablespoonful of milk
- three eggo
Directions
1
MRS. D. A. KERR.
2
One cup of flour ; one cup of sugar ; yolks of three eggo, well beaten ; add whites beaten separately ; two teaspoonfuls bak- ing powder ; one tablespoonful of milk.
By Keokuk (Iowa). Westminster Presbyterian church ·
Recipe sourced from
internet_archive