Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
682
Calories
27g
Protein
14g
Fat
108g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one quart of milk
- seven tablespoonfuls of flour
- four eggs
Directions
1
One quart of milk, four eggs, seven tablespoonfuls of flour. Bake an hour. Mix the milk gradually with the flour, then stir in the beaten egg, and a little salt.
By Keokuk (Iowa). Westminster Presbyterian church ·
Recipe sourced from
internet_archive