Estimated Nutrition (whole recipe, rough)
570
Calories
13g
Protein
14g
Fat
95g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Lard | 1 tbsp (12.8g) | 115 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- half pounds of flour
- one pound of firm lard
Directions
1
One and a half pounds of flour, and one pound of firm lard. Rub a third of the lard in all the flour, with a little salt, and wet with the coldest water you can get, just enough to roll out. Roll it thin and spread over it another third of the lard. Turn up the edges and roll the pastry over, till you have it in form. Roll out again, and spread on the remaining lard. Roll up as before, pound it with the rolling pin, and it is fit for use.
By Keokuk (Iowa). Westminster Presbyterian church ·
Recipe sourced from
internet_archive