Photo: Priscilla Du Preez
Estimated Nutrition (whole recipe, rough)
731
Calories
27g
Protein
14g
Fat
120g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup of white sugar
- one tablespoonful of flour
- a tablespoonful of milk
- three eggs
- three quar- ters of a grated cocoanut
Directions
1
H. M. COMSTOCK.
2
One cup of white sugar, butter size of hen's egg, whites of three eggs, well beaten, one tablespoonful of flour, three quar- ters of a grated cocoanut, and milk of cocoanut added last, or a tablespoonful of milk, scant measure. Bake on pie plates, lined with puff paste.
By Keokuk (Iowa). Westminster Presbyterian church ·
Recipe sourced from
internet_archive