Photo: Matheus Cenali
Estimated Nutrition (whole recipe, rough)
809
Calories
20g
Protein
20g
Fat
139g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two cups of dried apple
- half cups of flour
- one cup of butter
- a teaspoonful of soda
- two eggs
- cloves
- nutmeg
- cinnamon
- allspice
Directions
1
Two cups of dried apple, two of molasses, four and a half cups of flour, one cup of butter, one of sugar, one of sour milk, two eggs, a teaspoonful of soda ; spice to taste ; cloves, nutmeg, cinnamon and allspice. Chop the apple, and let it simmer in the molasses, and do not use it until cold. A good pudding, with sauce.
By Keokuk (Iowa). Westminster Presbyterian church ·
Recipe sourced from
internet_archive