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COMMON  MEAT  SOUP
Photo: Cala

COMMON MEAT SOUP

1 ingredients 2 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

250
Calories
26g
Protein
15g
Fat
0g
Carbs

Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 2 portions →
Ingredient Portion assumed kcal
Beef 100g cooked 250
Salt 1 tsp (6g) 0
Water not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • four pounds of beef in salt water until it is soft

Directions

1

MRS. DR. UOFFMAN, BEARDSTOWN, ILL.

2

Boil four pounds of beef in salt water until it is soft. Care must be taken to use enough water in the beginning, but if more is necessary never add cold, but boiling, water. (This is a rule with every kind of soup.) If the soup is too weak, take out the meat and boil it down. If a few roots, such as carrots, celeriac, etc., are added, it will make a very palatable soup.

By Des Moines. Plymouth church. [from old catalog] · Recipe sourced from internet_archive

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