Photo: Joseph Gonzalez
Estimated Nutrition (whole recipe, rough)
126
Calories
0g
Protein
14g
Fat
2g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Vegetable | 1 tbsp (14g) | 120 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 78 vegetables
- salt
- pepper
Directions
1
The purple variety is best. Peel and parboil; mash fine and season with salt, pepper and butter, to taste. Put this mixture in a deep earthen dish, lay over it bread crumbs and bits of but- ter, and bake a light brown color.
2
78 VEGETABLES.
By Des Moines. Plymouth church. [from old catalog] ·
Recipe sourced from
internet_archive