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Grilled Salmon with Red Onion, Coriander, Pineapple and Chilli Salsa

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Why it works: Coriander and lemon match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 2,498 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓

Grilled Salmon with Red Onion, Coriander, Pineapple and Chilli Salsa

Serves 4
Prep1 hr
Cook30 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

529Calories
24 gProtein
27 gFat
51 gCarbs

Counts 9 of 10 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 9 portions
IngredientPortion assumedkcal
Salmon100g cooked208
Olive Oil1 tbsp (14g)119
Pineapple1 cup chunks (165g)82
Sugar1 tbsp (12.5g) granulated49
Onion1 medium (110g)44
Lemonjuice of 1 lemon (48ml)12
Soy Sauce1 tbsp (15ml)9
Black Pepper1 tsp ground (2.3g)6
Salt1 tsp (6g)0
Coriandernot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Coriander + lemontop 1% of all pairs
    Smell alikestrong
    Cooked together2,498 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  2. Pepper + lemontop 3% of all pairs
    Smell alikestrong
    Cooked together27,047 recipes

    Shared aroma: trans-2-nonenal (cardboard, fatty).

  3. Coriander + peppertop 6% of all pairs
    Smell alikestrong
    Cooked together5,949 recipes

    Shared aroma: myristicin (spice, warm).

  4. Coriander + olivetop 6% of all pairs
    Smell alikestrong
    Cooked together6,615 recipes

    Shared aroma: 2-undecenal (sweet).

  5. Olive + lemontop 7% of all pairs
    Smell alikemoderate
    Cooked together11,922 recipes

    Shared aroma: 3-hexenal (apple, fruity).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the onion

How well each one fits the dish's main ingredients (pineapple, coriander, olive, pepper, sauce, lemon, sugar):

  1. Capsicumfits better
  2. Tomatofits better
  3. Sweet potatofits better
  4. Onionthe original

Fit is the average pairing score against pineapple, coriander, olive, pepper, sauce, lemon, sugar. Candidates are from the same food group and used in at least 100 recipes.