Photo: Wesual Click
Estimated Nutrition (whole recipe, rough)
513
Calories
13g
Protein
1g
Fat
110g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Molasses | 1 tbsp (20g) | 58 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups graham flour
- 1 cup flour
- 3 teaspoons rumford baking powder
- 2 teaspoons salt
- 1 cup molasses
Directions
1
3 cups Graham flour, 1 cup flour, 3 teaspoons Rumford baking powder, 2 teaspoons salt, 1 cup molasses, 2V^ cups milk. Mix as Boston Brown Bread and steam four hours.
By [Hayes, Emma (Allen), Mrs.], 1868- [from old catalog] ·
Recipe sourced from
internet_archive