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BEAN    SOUP
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BEAN SOUP

9 ingredients 3 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

297
Calories
29g
Protein
14g
Fat
13g
Carbs

Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 6 portions →
Ingredient Portion assumed kcal
Pork 100g cooked 242
Onion 1 medium (110g) 44
Black Pepper 1 tsp ground (2.3g) 6
Thyme 1 tsp dried (1.4g) 4
Parsley 1 tbsp chopped fresh (3.8g) 1
Salt 1 tsp (6g) 0
Bean not in our table 0
Water not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • one pint of beans to one gallon of water
  • a pound of pork
  • 47 taste
  • two onions
  • one gallon of water
  • thyme
  • pepper
  • salt
  • parsley

Directions

1

Take any quantity of black beans you wish ; soak them over night, then boil them until thoroughly done. Press them through a cullender, retaining the flour only; add thyme, a little butter, pepper, salt, parsley and sweet mar- joram. Let it boil well. A short time before serving add forcemeat balls, a sliced lemon, hard-boiled eggs and wine to

2

SOUPS. 47

3

taste. If you desire, add half a pound of pork, the same of beef, and one or two onions. The proportions are, one pint of beans to one gallon of water.

By Gibson, Marietta Fauntleroy Hollyday, "Mrs. C. H. Gibson." · Recipe sourced from internet_archive

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