Photo: Jason Leung
Estimated Nutrition (whole recipe, rough)
84
Calories
6g
Protein
5g
Fat
2g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- three eggs
- salt
- pepper
Directions
1
Wash and wipe the steaks dry. Beat up two or three eggs, and roll out some Boston or other hard crackers until they are very fine. Dip each steak into the beaten egg, then into the bread-crumbs (when you have salted the fish), and fry in hot fat, lard or nice drippings. Another nice way to cook them is to broil them upon a buttered gridiron over a clear fire, first seasoning with salt and pepper. When done, lay in a hot dish, butter well and cover closely.
By Gibson, Marietta Fauntleroy Hollyday, "Mrs. C. H. Gibson." ·
Recipe sourced from
internet_archive