Estimated Nutrition (whole recipe, rough)
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Cabbage | 1 cup shredded (89g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one quart of chopped cabbage
- one quart of water
- one quart of milk
- four persons
- pepper
- salt
Directions
One quart of chopped cabbage, one quart of water, cook one-half hour. Be sure you have the same quantity before adding milk. Add one quart of milk, season with butter, pepper and salt. This quantity will serve three or four persons.
MRS. M. F. SAMPSON.