Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
399
Calories
34g
Protein
23g
Fat
12g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Milk | 1 cup (244ml) whole | 149 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one-half pound steak
- one-half cup milk
Directions
1
One and one-half pound steak, chop fine, one ^gg, small piece butter, little salt, one-half cup milk. Bake one-half an hour
2
MRS. CHARLES BARTLETTE.
By Hatfield (Mass.). Congregational Church ·
Recipe sourced from
internet_archive