Estimated Nutrition (whole recipe, rough)
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Salt | 1 tsp (6g) | 0 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups graham
- 2 cups milk
- 1 cup sweet milk
- 2 cups pastry flour
- 2 teaspoons ro3^al baking powder
- 2 egg-s
- salt
Directions
I cup meal, 2 cups graham, 2 cups milk, -/y cup molasses, i teaspoon soda, little salt, steam three hours.
MRvS. M. H. BURKE.
INDIAN xMEAL ROLLS.
2 egg-s, Vi cup sugar, i large cooking spoon of shortening, Y^ cup bolted indian meal, 1 cup sweet milk, 2 cups pastry flour, 2 teaspoons Ro3^al Baking Powder, pinch of salt. Beat eggs, sugar and shortening well together, then add remaining ingredients, beat again and bake in gem pans.