Photo: Alexander Maasch
Estimated Nutrition (whole recipe, rough)
349
Calories
22g
Protein
23g
Fat
14g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Egg | 1 large egg (50g) | 78 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup of cheese
- one-half cup of milk
- one-fourth teaspoon mustard
- one-half teaspoon cayenne
- one egg well beaten
- 86 candy
- mustard
- cayenne
Directions
1
One can tomato soup, one cup of cheese, one-half cup of milk. Cook tomatoes and milk with pinch of soda in milk until almost boiling, add cheese cut fine, cook until very smooth. Add one egg well beaten, one-fourth teaspoon mustard, one-half teaspoon cayenne. H. M. It.
By Friday club, Yarmouth, Mass. [from old catalog] ·
Recipe sourced from
internet_archive