Photo: Wesual Click
Estimated Nutrition (whole recipe, rough)
653
Calories
21g
Protein
9g
Fat
120g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one quart of boiling milk
- one quart of graham flcmr
- one cup brown sugar
- one cup home-made yeast
- one cup flour
- one large spoonful salt
- salt
Directions
1
Take tv/o quarts of corn meal ; scald with one quart of boiling milk or water; when cool add one quart of Graham flcmr, one large spoonful salt, one cup brown sugar or best molasses, one cup home-made yeast, one cup flour. Mix with warm water as stiff as can easily be stirred; put in deep basins ; steam two hours and bake one. Before baking, baste with a few spoontuls of sweet cream or milk ; this makes a soft, tender crust.
By Goff, May Perrin, [from old catalog] ed ·
Recipe sourced from
internet_archive