Photo: Molly Mears
Estimated Nutrition (whole recipe, rough)
789
Calories
27g
Protein
14g
Fat
135g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sour Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two cups of molasses
- two-thirds cup of sour milk
- three teaspoonfuls of soda stirred in the flour
- two eggs
Directions
1
Two cups of molasses, one of lard, one of sugar, two-thirds cup of sour milk, tablespoonful of ginger, three teaspoonfuls of soda stirred in the flour and one in the milk, and two eggs. Roll thin and bake quickly.
2
432 CAKE.
3
CRULLERS AND DOUGHNUTS
By Goff, May Perrin, [from old catalog] ed ·
Recipe sourced from
internet_archive