Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
84
Calories
6g
Protein
5g
Fat
2g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- three well beaten eggs
- salt
- pepper
Directions
1
Take cold boiled cod, either fresh or salt, add two-thirds as much hot mashed potatoes as fish,. a little butter, two or three well beaten eggs, and enough milk to make a smooth paste, season with pepper, make into nice round cakes and fry brown in sweet beef drippings or very clear sweet lard.
By Goff, May Perrin, [from old catalog] ed ·
Recipe sourced from
internet_archive