Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
718
Calories
39g
Protein
17g
Fat
98g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Raw Beef | 100g cooked | 250 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two pounds of raw beef
- one-fourth pound of suet
- a handful of flour
- salt
- black pepper
- cloves
Directions
1
Chop very fine two pounds of raw beef (off the round is best) and one-fourth pound of suet ; mix with it a handful of flour ; season to taste with salt, black pepper and cloves ; mold into balls or cakes (a little thicker than codfish cakes) and fry in suet or drippings until a nice brown on both sides, keeping the cover on all the time,
By Goff, May Perrin, [from old catalog] ed ·
Recipe sourced from
internet_archive