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CHOPPED  MEAT  PIE
Photo: Priscilla Du Preez

CHOPPED MEAT PIE

7 ingredients 1 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

214
Calories
6g
Protein
12g
Fat
22g
Carbs
What these numbers assume — 5 portions →
Ingredient Portion assumed kcal
Butter 1 tbsp (14g) 102
Pea 1/2 cup (72g) 62
Onion 1 medium (110g) 44
Black Pepper 1 tsp ground (2.3g) 6
Salt 1 tsp (6g) 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • two pounds from the leg
  • six ounces of butter
  • a quart of young peas
  • three young let- tuces
  • one onion chopped fine
  • salt
  • pepper

Directions

1

This can be made of uncooked mutton or veal. Cut off two pounds from the leg and chop it finely, freeing it first from fat and skin, and adding a slice or two of raw bacon or nice salt pork, also minced ; sea- son well with pepper and salt, and put in a saucepan with a teacup of gravy and six ounces of butter ; cut up very small three young let- tuces, add a quart of young peas and one onion chopped fine. Stir all these ingredients over a gentle fire until quite hot, then place the sauce- pan, closely covered, at the side of the fire and let it stew gently for three hours. Many persons like it served within a wall of well-cooked rice.

By Goff, May Perrin, [from old catalog] ed · Recipe sourced from internet_archive

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