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Salad

A Wholesome Summer Salad

A salad of sliced beef and lettuce dressed with vinegar, salt, pepper, and oil.

From an old cookbook · modernised transcription
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Why it works: Beef and pepper are a kitchen classic. They rank in the top 10% of all ingredient pairs, and cooks put them together in 18,971 recipes. Both carry 2-isopropyl-3-methoxypyrazine, which smells earthy, pea. The science ↓

A Wholesome Summer Salad

Ingredients

Directions

Prepare

  1. Cut up a pound of beef into thin slices.

  2. Cut up half a pound of white fresh lettuce.

  3. Put the beef and lettuce in a salad bowl.

Dress and serve

  1. Season with a teaspoonful of salt, half that quantity of pepper, two tablespoonfuls of vinegar, and four of good salad oil.

  2. Stir all together lightly with a fork and spoon.

  3. When well mixed, it is ready to serve.

Nutrition, whole recipe (rough)

259Calories
26 gProtein
15 gFat
2 gCarbs
What these numbers assume: 4 portions
IngredientPortion assumedkcal
Beef100g cooked250
Black Pepper1 tsp ground (2.3g)6
Vinegar1 tbsp (15ml) distilled3
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By Goff, May Perrin, [from old catalog] ed. Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures. See the original page.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Beef + peppertop 10% of all pairs
    Smell alikemoderate
    Cooked together18,971 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  2. Vinegar + peppertop 14% of all pairs
    Smell alikemoderate
    Cooked together27,814 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  3. Vinegar + beeftop 28% of all pairs
    Smell alikemoderate
    Cooked together2,895 recipes

    Shared aroma: beta-damascenone (apple, rose).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Beef
Forms the savory, substantial body of the salad.
White lettuce
Provides crisp, cool leaves that give the salad its fresh texture.
Vinegar
Adds acidity that brightens the flavor and balances the oil.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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