Photo: Alexander Maasch
Estimated Nutrition (whole recipe, rough)
84
Calories
6g
Protein
5g
Fat
2g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two eggs
- salt
- white pepper
Directions
1
Take \ cup of grated cheese, add the same quantity of bread crumbs, season with salt and white pepper, and bind together with the beaten whites of two eggs. Form into small croquettes, dredge with bread crumbs and fry in deep hot fat. Drain and serve at once with a garnish of parsley and sliced lemon.
By Ramblers' club, Minneapolis. [from old catalog] ·
Recipe sourced from
internet_archive