Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
682
Calories
27g
Protein
14g
Fat
108g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one half cup of sweet milk
- one tablespoonful of flour
- one quart of boiled hominy
- a pinch of salt
- one egg
- salt
Directions
1
One egg, one half cup of sweet milk, one tablespoonful of flour, one quart of boiled hominy, a pinch of salt ; roll into oval balls, witii floured hands ; dip in a well- beaten egg, and then in dried bread crumbs, and fry in
2
hot lard.
By Fayette (Mo.). Baptist Church, Ladies of the ·
Recipe sourced from
internet_archive