Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
567
Calories
35g
Protein
33g
Fat
29g
Carbs
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 800g/1¾ lb beef topside
- 20ml/¾fl oz oil
- 100g/3½oz mirepoix
- 60g/2oz bacon
- 1 garlic
- 200g/7oz fresh tomatoes, cut in quarters
- salt, pepper
- 500ml/17fl oz red wine
- 500ml/17fl oz brown stock
- a little cornflour
- , baby leek, pearl onions carrots
- mange tout, blanched
- button mushrooms
- 1 carrot
- fresh thyme
- fresh rosemary
- 1 small onion
- 1 stick celery
- 1 tbsp tomato purée
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes