Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
53
Calories
2g
Protein
0g
Fat
11g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- four good-sized tomatoes
- one small green pepper
Directions
1
Tomatoes, Olives,
2
Peppers, Dressing.
3
Peel and slice four good-sized tomatoes. Seed and chop fine one small green pepper. Arrange these on lettuce leaves in a salad bowl. Stone and slice a dozen olives and mix them with the salad and serve with oil or dressing .
By Christian, Mollie ·
Recipe sourced from
internet_archive