Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
731
Calories
27g
Protein
14g
Fat
120g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup of sugar
- 2 cups of eom- meal
- 2 cups of flour
- 2 cups of milk
- 2 eggs melted
- 3 eggs
- 4 level teaspoons of baking powder
Directions
1
BEEAKEAST JOHNNY CAKE. One cup of sugar ; butter size of 2 eggs melted ; 3 eggs ; 2 cups of eom- meal ; 2 cups of flour ; 4 level teaspoons of baking powder ; 2 cups of milk. Mix sugar and butter, then add the eggs. Mrs. J. L. Stone.
2
14 , THE USEFUL COOK BOOK
By Ithaca (N.Y.) First Baptist Church. Ladies Union ·
Recipe sourced from
internet_archive