Estimated Nutrition (whole recipe, rough)
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one-half pint of new milk
- two spoonsful of flour
Directions
208 THE BUCKEYE COOK BOOK.
an hour or two in cold water or milk and water, roll, in flour and fry till crisp ; if you are in a hurry, pour boiling water on the slices, let stand a few minutes, drain, roll in flour and fry as before ; drain off most of the grease from the frying pan, stir in while hot one or two spoonsful of flour, about one-half pint of new milk, and a little pepper, and salt if not salt enough from the meat, let boil and pour into your gravy dish ; this makes a nice white gravy when properly made.