Photo: Cala
Estimated Nutrition (whole recipe, rough)
305
Calories
26g
Protein
15g
Fat
14g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- four pounds lean beef cut in small pieces
- one teaspoon sugar
- half soups
- salt
- pepper
Directions
1
Four pounds lean beef cut in small pieces, half
2
SOUPS. 2S1
3
peck green peas, gallon water, boil empty pods of peas in water one hour ; strain out, add beef and boil slowly one and a half hours ; half an hour before serving strain out meat, add peas, salt and pepper to taste, and if you like, add one teaspoon sugar and a little thickening.
By Women of the First Congregational Church (Marysville, Ohio) ·
Recipe sourced from
internet_archive