Table Op Weights and Measures

Ingredients

• 1 quart oatmeal weighs 1 lb
• 1 pint bread-crumbs weighs 7 oz
• 1 pint coffee
• 1 pint best brown sugar weighs 13 oz
• 1 quart finely-chopped suet weigh 1 itj
• 1 quart unsifted flour weighs 1 lb
• 2 tablespoons bread-crumbs weigh 1 oz
• 14 tablespoons bread-crumbs equal 1 pint
• 1 quart sifted indian meal weighs 1 lb
• 1 pint soft buttter
• 1 quart sifted flour
• 1 pint granulated sugar
• 3 tablespoons sweet chocolate
• 4 tablespoons soft butter
• 5 tablespoons sifted flour
• 7 tablespoons granulated sugar
• 8 tablespoons equal 1 gill
• 16 tablespoonfuls equal }4 pint- 1 teacupful equals 8 fluid oz
• 1 itj
• 4 tea-cups sifted flour
• 10 medium-sized
• 8 large eggs weigh 1 tb
• 1 pint
• 3 coffee-cups sifted flour
• 2 tea-cups coffee
• 2 tea-cups granulated sugar
• 4 tea-cups powdered sugar
• 2 tea-cups soft butter
• 2 coffee-cups powdered sugar
• 4 tea-cups best brown sugar
• 4 coffee-cups granulated sugar
• 1 tablespoon
• one tea-cup
• 1 teacup
• 2 tablespoons
• 2 teaspoons
• 1 heaping tablespoon
• 4 teacupfuls equal 1 qt
• 1 gill
• 4 pint- 1 teacupful equals 8 fluid oz
• 1 teacupful equals 8 fluid oz
• 8 fluid oz
• 2 jilli

Directions

1. TABLE OF ^\^EIG^HTS AND MEASURES.

2. 1 quart oatmeal weighs 1 lb. 1% tablespoons rice weigh 1 oz. 1 pint bread-crumbs weighs 7 oz. 1 pint coffee "A" sugar weighs 12 oz. 1% pints powdered sugar weigh 1 tt). 1 pint best brown sugar weighs 13 oz. Soft butter size of an egg weighs 1 oz. 1 quart finely-chopped suet weigh 1 Itj.

3. 4 tea-cups sifted flour (level) weighs 1 lb. 10 medium-sized or 8 large eggs weigh 1 tb. 14 tablespoons bread-crumbs equal 1 pint. 354 tea-cups Indian meal (level) equal 1 qt. 1 quart sifted Indian meal weighs 1 lb. 4 oz.

4. 3 coffee-cups sifted flour (level) weighs 1 tb. 1 pint soft buttter (well packed) weighs 1 lb.

5. 1 quart sifted flour (well leaped) weighs 1 lb.

6. 2 tea-cups coffee "A" sugar (level) weigh 1 lb. 2 tea-cups granulated sugar (level) weigh 1 lb.

7. 2?^ coffee-cups Indian meal (level) equal Iqt. "

8. 1 pint granulated sugar (heaped) weighs 14 oz. 2^4 tea-cups powdered sugar (level) weigh 1 lb.

9. 2 tea-cups soft butter (well packed) weigh 1 lb.

10. 2 coffee-cups powdered sugar (level) weigh 1 lb. 2}4 tea-cups best brown sugar (level) weigh 1 tb. 1}4 coffee-cups granulated sugar (level weigh 1 tb.

11. 3 tablespoons sweet chocolate (grated) weigh 1 oz. 1% coffee-cups best brown sugar (level) weighs 1 tb.

12. 1 tablespoon (well-rounded) of soft butter weighs 2oz.

13. 1 tablespoon (well heaped) of common salt weighs 1 oz. 1% coffee-cups coffee "A" sugar (well heaped) weigh 1 lb.

14. 4 tablespoons soft butter (well-heaped) equal one tea-cup.

15. 5 tablespoons sifted flour or meal (heaping) equal 1 teacup.

16. 7 tablespoons granulated sugar (heaping) equal one tea-cup.

17. 2 tablespoons (well-rounded) of powdered sugar or flour weigh 1 oz.

18. 2 teaspoons (heaping) of flour, sugar or meal, equal 1 heaping tablespoon. 1 tablespoon (well heaped) granulated coffee "A" or best brown sugar, 1 oz.

19. 16 tablespoonfuls equal }4 Pint-

20. 1 teacupful equals 8 fluid oz, or 2 jilli.

Nutrition, whole recipe (rough)

Counts 6 of 7 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 6 portions

Ingredient	Portion assumed	kcal
Flour	1 cup (125g) all-purpose	455
Chocolate	1 oz (28g) semisweet	155
Oat	1/2 cup dry (40g)	154
Butter	1 tbsp (14g)	102
Egg	1 large egg (50g)	78
Sugar	1 tbsp (12.5g) granulated	49
Coffee	not in our table	0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.