Estimated Nutrition (whole recipe, rough)
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon salt
- 4 small onions
- half full
- salt
- pepper
Directions
Mrs. Hugh Campbell.
Take a sheep's bag and pluck, wash the bag in cold water, scrape and clean it well ; let it lie all night with cold water and a little salt ; wash the pluck, put it into a pot of boiling water with 1 tablespoon salt, boil for 2 hours with the windpipe hanging out ; when cold, cut oft the windpipe, grate \ the liver, mince the heart and lights very small ; mince J pound suet and 4 small onions; add \ pound oatmeal toasted brown, \ teaspoon each pepper, salt and powdered herbs, and a cup of the water in which the pluck was boiled: mix well: fill the bag rather more than half full with the mixture, and sew it up : place in a pot of boiling water, and prick from time to time to keep it from bursting. Boil about 8 hours.
^lany omit the heart as too tough, and the lights as too soft.
MEATS. 89