Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
572
Calories
14g
Protein
13g
Fat
98g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 teaspoon flour
- four peeled
- 1 even teaspoon butter
- mustard
- salt
- cayenne
- pepper
Directions
1
Chop a small onion fine and brown in i tablespoon butter ; add ^ teaspoon ground mustard, 1 teaspoon flour, 1 of salt, 1 of pow- dered sugar and 1 of Worcestershire sauce ; cayenne pepper to taste. Mix thoroughly and add four peeled, crushed and strained tomatoes or the same amount of canned tomatoes. Boil slowly about 15 minutes, stirring occasionally. When done, stir in 1 even teaspoon butter, and serve hot with broiled fish.
By Martin, Maria Ewing, Mrs., [from old catalog] comp ·
Recipe sourced from
internet_archive