Estimated Nutrition (whole recipe, rough)
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Cake | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- three cupfuls sifted white flour
- 4 teaspoonfuls baking powder
- 1 cupful milk
- 1 teaspoonful salt
- 1 cupful wal- nuts chopped fine
- 3 lb raisins 0500 1 pt
- 1 teaspoonful cinnamon if liked
- a cupful of warm water
- 1 loaf bread costs $0
- 1 egg
- one loaf costs $0
- 1 medium loaf $0
- 1 cake fleishmann's yeast
- 2 lbs
- four loaves $0
- one teaspoon- ful of sugar in lukewarm water
- four loaves
- 1 loaf $0
- cinnamon
Directions
3 c sifted flour $0.0423
4 t baking- powder 0144
1 eg-g- 0400
1 c milk 0268
1 t salt 0003
Vz c sugar 0208
1 c walnuts 1250
Gas, 45 minutes 0189
1 loaf bread costs $0.2885
Three cupfuls sifted white flour and 4 teaspoonfuls baking powder, 1 egg, 1 cupful milk, 1 teaspoonful salt, y2 scant cupful sugar, 1 cupful wal- nuts chopped fine, or V2 cupful nuts and y2 teaspoonful lard rubbed in flour. (I have used both ways.) May- be baked at once or let rise in warm place about one hour, then bake 45 minutes slowly. — Mrs. H. O. Hickox, 689 Irving street, city.
Nut Bread.
4 c graham flour $0.0592
1/2 c white flour 0070
2 c buttermilk 0188
1 c brown sugar 0417
1 t soda 0007
1 t salt 0003
2-3 c walnut meats 0832
Gas, 40 minutes 0220
One loaf costs $0.2329
This bread is easily made. Mix as you would a cake; make into a loaf and bake 40 minutes in moderate oven. — Mrs. G. S. Spencer.
Whole Wheat Nat Wafers.
1 qt. whole wheat flour $0.0592
1 c peanut butter 1000
1/2 t soda 0004
Gas to bake 15 minutes 0029
$0.1625 Put the soda and the nut .butter in a bowl, add a cupful of warm water, mix and add the flour. Knead well, roll very thin, cut in strips and bake in a moderate oven until crisp and dry. — Mrs. S. T. R.
(This is more of a conservation recipe than an economical one.)
ENGUISH NUT AND RAISIN BREAD
V2 c sugar $0.0208
V4, c Pearl shortening 0327
1 c skim milk 0062
2 t baking powder 0072
14 c nuts 0312
V4, c raisins 0125
1 egg 0400
2 c Crown flour 0282
Fuel, % hour 0408
For 1 medium loaf $0.2191
Cream sugar, shortening and egg.
When it is a cream add the milk.
Chop raisins and nuts and mix them
thoroughly. Add flour. Beat egg and add to the mixture. Beat thor- oughly. Add baking powder. Put in tin and let raise % hour. Then bake in medium oven % hour. — Mrs. W. H. England, 444 East Oak street, city.
This English bread was very fine, the only faults were the price and richness. I give the recipe, as it would take the place of small cakes, etc., at a very much cheaper price.
Second Prize.
For the best loaf of any other kind of bread than white, or "war bread."
Raisin Bread.
Cost. 1 cake Fleishmann's yeast ....$0.0250 1 c sugar 0141
1 t salt 0003
2 T melted lard 0188
1 egg 0400
1-3 lb raisins 0500
1 pt. water 0000
y2 c milk 0134
2 lbs. flour 1126
Gas, 50 minutes 0212
For four loaves $0.2954
For one loaf, SVi cents.
Soak yeast cake with one teaspoon- ful of sugar in lukewarm water, scald milk and cool. Stir into this mixture part of the flour, beat well, set to rise one hour, then add rest of in- gredients. Knead well, set to rise again. When light make into four loaves, bake in hot oven 10 minutes, then turn gas down as low as pos- sible and bake 40 minutes. — Mrs. G. Spencer.
Raisin Bread.
2% c flour $0.0352
1 c veast 0027
1 T lard 0094
1/2 c sugar 0208
V% c raisins 0250
Bake with gas 0192
Total cost for 1 loaf $0.1087
Make sponge with yeast and % of flour, beat well, add rest of ingredi- ents and 1 teaspoonful cinnamon if liked. Knead well, let rise until light, put in pan, let rise one hour and bake 4 5 minutes. — Mrs. F. M. Taylor.